MEET
Catherine, CNP
certified nutritional practitioner, avid sauna-goer, and cold plunge enthusiast.
she is a caring problem-solver, and is passionate about the resilience and strength of the mind and body. ♡
Catherine empowers and works with her clients to reach optimal, sustainable health through nutrition and lifestyle. She works from the understanding that everything you need to reach ideal health is derived from the earth. Sometimes all it takes is a little bit of peeling away of layers!
GET TO KNOW CATHERINE
she is most ‘at home’ when in nature: camping, hiking, kayaking, spending time at off-grid cabins, grounding, building a fire.
she can speak four different languages: English, French, Spanish, Italian
if she wasn’t living in Toronto she would be living somewhere in BC or Barcelona.
if she wasn’t a holistic nutritionist, she would be a human geographer or would open up her own food accessibility organization!
more about Catherine…
FOCUS
gut health
foundations of nutrition
intuitive eating
body awareness/mind-body connection
women’s health
sustainable nourishing
holistic living
QUALIFICATIONS
Certified Nutritional Practitioner (CNP)
Birth Doula (as of June 2023)